Explore the five food groups with taste tests & games, and come away with new knowledge about the food that you eat with Registered Dietitian, Katie Shepherd. Make your own snack and try some new foods!! All recipes are nut free.
Youth entering grades 2-5
: Mondays, October 7, 21, & 28 *No 10/14*
: Aquatic & Family Center at JFK Middle School
More Information about this new program!
Katie Shepherd (course instructor) is a registered Dietitian who created this program as a way to introduce children to healthy eating with a hands on approach. This program will introduce the five food groups of MyPlate! Each week involves exploring food groups, interactive and hands on activity. Kids will make a healthy snack using ingredients from the food groups of the day. Program is nut free! Children will come home with new recipes, new skills, and new knowledge a bout the food they eat.