Water Aerobics
**Please note walk-in availability is limited due to class size. Please call before you leave: 413-587-1046 to see if walk-ins are available. Note it is also first come, first serve for walk ins. Thanks for your understanding.
About Water Aerobics
Using the resistance of water to develop balanced muscle conditioning and cardiovascular fitness, this program is for all ages and ability levels, women and men. Deep & shallow water workouts offer a superior range of motion and allow for greater muscular strengthening. Most exercises are done in a vertical position and are designed to provide a great full body workout. Everyone is encouraged to work at their own pace and exercises may be modified to suit individual needs. Chris K. and Christie E. bring lots of energy to their dynamic, safe and constructive class.
Online Registrations!
We are excited to offer ONLINE registration for this program.
Click Here for Our Online Registration Page
2019 Fall & Winter Sessions
MORNING CLASS
Monday, Wednesday & Friday (30 classes)
Time: 7:00 - 7:40 am
Fee: $47 / $70 / $80
Walk-in Fee: $5 / $6 / $7
EVENING CLASSES
Tuesday (10 classes)
Time: 6:00 - 7:00 pm
Fee: $30 / $45 / $55
Walk-in Fee: $5 / $6 / $7
Thursday (10 classes)
Time: 6:00 - 7:00 pm
Fee: $30 / $45 / $55
Walk-in Fee: $5 / $6 / $7
Fee Listed in the order of AFC Member / Resident / Non-Resident
| MORNING SESSION (30 Classes) | DATES | FLYER DOWNLOAD (pdf) |
|---|---|---|
| Session I: | September 6 - November 18 (NO Class 10/14, 11/11) | Click Here for Session I |
| Session II: | November 20 - February 5 (NO Class 11/29, 12/25, 1/1, 1/20) | Click Here for Session II |
| Session III: | February 7 - April 17 (NO Class 2/17) |
| TUESDAY EVENING SESSION (10 Classes) | DATES | FLYER DOWNLOAD (pdf) |
|---|---|---|
| Session I: | September 3 - November 5 | Click Here for Session I |
| Session II: | November 12 - February 18 (NO Class 12/17, 12/24, 12/31, 1/7, 1/21 |
Click Here for Session II |
| Session III: | February 25 - April 28 |
| THURSDAY EVENING SESSION (10 Classes) | DATES | FLYER DOWNLOAD (pdf) |
|---|---|---|
| Session I: | September 12 - November 21 | Click Here for Session I |
| Session Ii: | December 5 - February 6 | Click Here for Session II |
| Session III: | February 13 - April 23 (NO Class 2/27) |