Yoga

Spring 2026

Trying a program for the first time?

Pay the walk-in fee to see if the program is right for you. If it is, your walk-in fee will be deducted from the course fee*
    *Will need to call the Parks & Recreation Office to apply the discount

Advanced Beginner Yoga

This is an active, slow-flow Advanced Beginners yoga class that is accessible to folks who can confidently get up and down from the mat.  We’ll continue to build on our foundational yoga poses (asana), with options for new variations and new poses to explore. In addition, we’ll include warm-ups and strengthening exercises that support the focus of the class. Breathing practices as well as practical yoga philosophies will be integrated to create a well-rounded practice.

Participants need to provide their own yoga mat

NOTE: In the event of cancellation due to weather or other school-related issues, class may be conducted over Zoom.

  • Download Spring Flyer Here (PDF)
  • Register online here. Select Adult Programs for quicker access
     
    Day: Monday
    Time: 6:00 - 7:00 pm [6 Classes]
    Dates: March 23 – May 4 (No Class April 20) 
    Location: Aquatic & Family Center (JFK) Cafeteria
    Fee: Resident: $60, Non-Resident: $72
            Walk-in Fee: Resident $12    Non-Resident $14

Financial assistance is available for residents who qualify.

Late Spring 2026

Trying a program for the first time?

Pay the walk-in fee to see if the program is right for you. If it is, your walk-in fee will be deducted from the course fee*
    *Will need to call the Parks & Recreation Office to apply the discount

Advanced Beginner Yoga

This is an active, slow-flow Advanced Beginners yoga class that is accessible to folks who can confidently get up and down from the mat.  We’ll continue to build on our foundational yoga poses (asana), with options for new variations and new poses to explore. In addition, we’ll include warm-ups and strengthening exercises that support the focus of the class. Breathing practices as well as practical yoga philosophies will be integrated to create a well-rounded practice.

Participants need to provide their own yoga mat

NOTE: In the event of cancellation due to weather or other school-related issues, class may be conducted over Zoom.

  • Download Spring Flyer Here (PDF)
  • Register online here. Select Adult Programs for quicker access
     
    Day: Monday
    Time: 6:00 - 7:00 pm [6 Classes]
    Dates: May 11 – June 22 (No Class May 25) 
    Location: Aquatic & Family Center (JFK) Cafeteria
    Fee: Resident: $60, Non-Resident: $72
            Walk-in Fee: Resident $12    Non-Resident $14

Financial assistance is available for residents who qualify.